Weight loss and maintenance
Tried all those diets, but after initially being successful you went back to your old habits and just put the weight back on? And in some cases even more weight too? Can’t find the motivation to try and lose weight again? Then try a different way that can make real long-lasting lifestyle changes with our successful Hypnotherapy Weight Management Programme.
This comprehensive programme will help you change your relationship with what you eat and drink. It will also help you get motivated, to embrace positive long-lasting changes, become more active and make the right eating and drinking choices. It can help you achieve the more slimmer and healthier you and even more importantly stay that way.
Included in the programme are:
- Five face to face 1-2-1 Hypnotherapy sessions with a trained Weight Management Hypnotherapist, tailored to you.
- Specialist techniques to stop you eating and drinking unhealthily and stop excessive snacking
- Detailed and substantial printed handouts, including healthy eating and nutritional advice
- Use of the Emotional Freedom Technique (EFT) and Mindfulness
- Hypnotherapy recordings that you can listen to at home, in-between sessions, reinforcing and building upon each session
After completing the programme there is also the option to have a virtual gastric band fitted (at an additional cost at normal hourly rates).
Ideally, it is best to have the sessions on a weekly basis. However as long as you listen regularly to the recordings provided between sessions, then these can be spread out to fortnightly or monthly as your finances allow.
So if you want to make a real change to the way you look and feel then contact us today and take advantage of our Free Consultation, in which you can find out more about the programme and we will answer any queries that you may have.
Cost of programme
Each appointment £65
The first appointment is around 90 minutes long, subsequent appointments are up to 60 minutes in duration.
A 10% discount is available if after the first session you wish to purchase the whole 5 session programme.